Welcome to The Good Karma Wellness Bingo Game!
- Ashleigh Stewart
- Mar 30, 2020
- 1 min read
Updated: Apr 5, 2020
Hi friends! I have created this 'Good Karma Wellness Bingo Game' to help you cultivate your own well-being in a way that is fun, simple and easy to do anytime, anywhere! The objective of the good karma wellness bingo game is for you to take part in he activities at your leisure throughout the day, crossing each one off as you go.
These little activities and exercises help to cultivate wellness and mindfulness, as well as some good karma for both yourself and others. The goal is to take your time, enjoying each activity in a mindful way. Please try to do the exercises slowly, as if you rush through them it defeats the purpose of the whole game. Mindfulness is about being present in the moment, not rushing toward the finish line or a specific goal or prize.
Download your game card here....
I hope you enjoy it!
Ashleigh <3
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